TOMATO SAUCE vs DICED SAN MARZANO STYLE TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 6
vs
DICED SAN MARZANO STYLE TOMATOES: 2
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | DICED SAN MARZANO STYLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | DICED SAN MARZANO STYLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | TOMATO SAUCE | DICED SAN MARZANO STYLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 557 MG | 149 MG |