TOMATO SAUCE vs CRUSHED WITH BASIL TOMATOES

Nutrition comparison per 100 g serving

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CRUSHED WITH BASIL TOMATOES wins in 3 out of 12 nutrient categories

TOMATO SAUCE: 2 vs CRUSHED WITH BASIL TOMATOES: 3 (7 ties)

Overview

Nutrient	TOMATO SAUCE	CRUSHED WITH BASIL TOMATOES	Winner
Calories	33 cal	25 cal
Protein	1.6 g	1.6 g	Tie
Carbs	6.6 g	6.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SAUCE	CRUSHED WITH BASIL TOMATOES	Winner
Vitamin C, total ascorbic acid	3.9 MG	6.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TOMATO SAUCE	CRUSHED WITH BASIL TOMATOES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0.8 MG
Potassium, K	0 MG	303 MG
Sodium, Na	426 MG	25 MG

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