TOMATO SAUCE vs IMPORTED ROMA TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

IMPORTED ROMA TOMATOES wins in 6 out of 10 nutrient categories

TOMATO SAUCE: 3 vs IMPORTED ROMA TOMATOES: 6 (1 ties)

Overview

Nutrient	TOMATO SAUCE	IMPORTED ROMA TOMATOES	Winner
Calories	44 cal	20 cal
Protein	0.9 g	0.8 g
Carbs	4.4 g	3.3 g
Fat	3.1 g	0 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SAUCE	IMPORTED ROMA TOMATOES	Winner
Vitamin C, total ascorbic acid	10.6 MG	17.1 MG

Mineral	TOMATO SAUCE	IMPORTED ROMA TOMATOES
Calcium, Ca	18 MG	24 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	291 MG	13 MG

Ad 728x90