TOMATO SAUCE vs TOMATO SAUCE

Nutrition comparison per 100 g serving

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TOMATO SAUCE wins in 3 out of 11 nutrient categories

TOMATO SAUCE: 0 vs TOMATO SAUCE: 3 (8 ties)

Overview

Nutrient	TOMATO SAUCE	TOMATO SAUCE	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	1.6 g
Carbs	8.2 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SAUCE	TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	3.9 MG	3.9 MG	Tie

Mineral	TOMATO SAUCE	TOMATO SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.2 MG	Tie
Potassium, K	0 MG	197 MG
Sodium, Na	426 MG	426 MG	Tie

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