TOMATO SAUCE vs RED WINE TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 6
vs
RED WINE TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | RED WINE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 89 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 7.3 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | RED WINE TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 14.6 MG |
Minerals
| Mineral | TOMATO SAUCE | RED WINE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 25 MG | 154 MG |