TOMATO SAUCE vs CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES
Nutrition comparison per 100 g serving
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CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES wins in 5 out of 12 nutrient categories
TOMATO SAUCE: 4
vs
CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES: 5
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES | Winner |
|---|---|---|---|
| Calories | 30 cal | 26 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 6.0 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO SAUCE | CERTIFIED WHOLE PEELED WITH BASIL LEAF TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 358 MG | 35 MG |