TOMATO SAUCE vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
PETITE DICED TOMATOES wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 3
vs
PETITE DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 9.9 MG |
Minerals
| Mineral | TOMATO SAUCE | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 459 MG | 149 MG |