TOMATO SAUCE vs ROMA STYLE TOMATOES SAUCE
Nutrition comparison per 100 g serving
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ROMA STYLE TOMATOES SAUCE wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 2
vs
ROMA STYLE TOMATOES SAUCE: 6
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | ROMA STYLE TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 4.8 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | ROMA STYLE TOMATOES SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 14.8 MG |
Minerals
| Mineral | TOMATO SAUCE | ROMA STYLE TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 286 MG | 328 MG | |
| Sodium, Na | 349 MG | 557 MG |