TOMATO SAUCE vs DOUBLE CONCENTRATED TOMATO PASTE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 6 out of 10 nutrient categories
TOMATO SAUCE: 6
vs
DOUBLE CONCENTRATED TOMATO PASTE: 1
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 83 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 4.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 2 MG |
Minerals
| Mineral | TOMATO SAUCE | DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 393 MG | 233 MG |