TOMATO SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TOMATO SAUCE: 4
vs
TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.3 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 433 MG | 393 MG |