TOMATO SAUCE vs METROPOLITAN MARKET
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 5 out of 11 nutrient categories
TOMATO SAUCE: 5
vs
METROPOLITAN MARKET: 4
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 8.3 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | TOMATO SAUCE | METROPOLITAN MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 467 MG | 4 MG |