TOMATO SAUCE vs ORGANIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC CRUSHED TOMATOES wins in 4 out of 9 nutrient categories
TOMATO SAUCE: 3
vs
ORGANIC CRUSHED TOMATOES: 4
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 52 cal | 25 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 6.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO SAUCE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 142 MG | 16 MG |