TOMATO SAUCE vs ORGANIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 4 out of 10 nutrient categories
TOMATO SAUCE: 4
vs
ORGANIC CRUSHED TOMATOES: 3
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 37 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 8.2 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | TOMATO SAUCE | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 459 MG | 174 MG |