TOMATO SAUCE vs MARKET PANTRY

Nutrition comparison per 100 g serving

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TOMATO SAUCE wins in 6 out of 11 nutrient categories

TOMATO SAUCE: 6 vs MARKET PANTRY: 4 (1 ties)

Overview

Nutrient	TOMATO SAUCE	MARKET PANTRY	Winner
Calories	21 cal	25 cal
Protein	1 g	0.8 g
Carbs	3.9 g	5.8 g
Fat	0.4 g	0 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SAUCE	MARKET PANTRY	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	TOMATO SAUCE	MARKET PANTRY
Calcium, Ca	200 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	192 MG	0 MG
Sodium, Na	2 MG	322 MG

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