TOMATO SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 11 nutrient categories
TOMATO SAUCE: 2
vs
TOMATO SAUCE: 4
(5 ties)
Overview
| Nutrient | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 25 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.2 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 393 MG | 266 MG | |
| Sodium, Na | 475 MG | 557 MG |