TOMATO SAUCE vs NO SUGAR ADDED TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 6
vs
NO SUGAR ADDED TOMATO KETCHUP: 2
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | NO SUGAR ADDED TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 62 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.2 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | NO SUGAR ADDED TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO SAUCE | NO SUGAR ADDED TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 475 MG | 1,188 MG |