TOMATO SAUCE vs ITALIAN-STYLE TOMATO PASTE
Nutrition comparison per 100 g serving
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ITALIAN-STYLE TOMATO PASTE wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 2
vs
ITALIAN-STYLE TOMATO PASTE: 6
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | ITALIAN-STYLE TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 91 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | ITALIAN-STYLE TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | TOMATO SAUCE | ITALIAN-STYLE TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 485 MG |