TOMATO SAUCE vs ORGANIC TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO SAUCE wins in 3 out of 11 nutrient categories
TOMATO SAUCE: 0
vs
ORGANIC TOMATO SAUCE: 3
(8 ties)
Overview
| Nutrient | TOMATO SAUCE | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.6 g | 6.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 7.9 MG |
Minerals
| Mineral | TOMATO SAUCE | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 180 MG | 197 MG | |
| Sodium, Na | 459 MG | 557 MG |