TOMATO SAUCE vs FINELY CHOPPED TOMATOES POLPA
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 10 nutrient categories
TOMATO SAUCE: 4
vs
FINELY CHOPPED TOMATOES POLPA: 3
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | FINELY CHOPPED TOMATOES POLPA | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 6.2 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | FINELY CHOPPED TOMATOES POLPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 15 MG |
Minerals
| Mineral | TOMATO SAUCE | FINELY CHOPPED TOMATOES POLPA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 485 MG | 125 MG |