TOMATO SALSA vs THICK CHUNKY SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOMATO SALSA: 3 vs THICK CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	TOMATO SALSA	THICK CHUNKY SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SALSA	THICK CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	TOMATO SALSA	THICK CHUNKY SALSA
Calcium, Ca	67 MG	0 MG
Potassium, K	0 MG	333 MG
Sodium, Na	383 MG	467 MG

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