TOMATO SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 4 out of 10 nutrient categories

TOMATO SALSA: 3 vs SALSA VERDE: 4 (3 ties)

Overview

Nutrient	TOMATO SALSA	SALSA VERDE	Winner
Calories	17 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	TOMATO SALSA	SALSA VERDE
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	383 MG	742 MG

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