TOMATO SALSA vs HATCH CHILI DIP

Nutrition comparison per 100 g serving

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HATCH CHILI DIP wins in 6 out of 11 nutrient categories

TOMATO SALSA: 3 vs HATCH CHILI DIP: 6 (2 ties)

Overview

Nutrient	TOMATO SALSA	HATCH CHILI DIP	Winner
Calories	17 cal	167 cal
Protein	0 g	6.7 g
Carbs	6.7 g	0 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO SALSA	HATCH CHILI DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	TOMATO SALSA	HATCH CHILI DIP
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	67 MG
Sodium, Na	383 MG	667 MG

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