TOMATO ROSA SAUCE vs GHOST PEPPER QUESO DIP
Nutrition comparison per 100 g serving
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TOMATO ROSA SAUCE wins in 7 out of 12 nutrient categories
TOMATO ROSA SAUCE: 7
vs
GHOST PEPPER QUESO DIP: 2
(3 ties)
Overview
| Nutrient | TOMATO ROSA SAUCE | GHOST PEPPER QUESO DIP | Winner |
|---|---|---|---|
| Calories | 48 cal | 91 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 6.4 g | 9.1 g | |
| Fat | 2.4 g | 7.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ROSA SAUCE | GHOST PEPPER QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO ROSA SAUCE | GHOST PEPPER QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 697 MG |