TOMATO RED BELL PEPPER vs ALOE DRINK

Nutrition comparison per 100 g serving

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TOMATO RED BELL PEPPER wins in 7 out of 13 nutrient categories

TOMATO RED BELL PEPPER: 7 vs ALOE DRINK: 3 (3 ties)

Overview

Nutrient	TOMATO RED BELL PEPPER	ALOE DRINK	Winner
Calories	19 cal	46 cal
Protein	0.8 g	0 g
Carbs	4.2 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO RED BELL PEPPER	ALOE DRINK	Winner
Vitamin B-12	0 UG	1.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	6.2 MG	6.2 MG	Tie

Mineral	TOMATO RED BELL PEPPER	ALOE DRINK
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	217 MG	0 MG
Sodium, Na	267 MG	10 MG

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