TOMATO PUREE vs NINA
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PUREE wins in 4 out of 11 nutrient categories
TOMATO PUREE: 4
vs
NINA: 2
(5 ties)
Overview
| Nutrient | TOMATO PUREE | NINA | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.9 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | NINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 14.3 MG |
Minerals
| Mineral | TOMATO PUREE | NINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 24 MG | 24 MG | Tie |