TOMATO PUREE vs TOMATO PUREE

Nutrition comparison per 100 g serving

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TOMATO PUREE wins in 3 out of 11 nutrient categories

TOMATO PUREE: 2 vs TOMATO PUREE: 3 (6 ties)

Overview

Nutrient	TOMATO PUREE	TOMATO PUREE	Winner
Calories	40 cal	48 cal
Protein	1.6 g	1.6 g	Tie
Carbs	9.5 g	9.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO PUREE	TOMATO PUREE	Winner
Vitamin C, total ascorbic acid	11.1 MG	14.3 MG

Mineral	TOMATO PUREE	TOMATO PUREE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Potassium, K	325 MG	0 MG
Sodium, Na	32 MG	40 MG

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