TOMATO PUREE vs TOMATO DOUBLE CONCENTRATED PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO DOUBLE CONCENTRATED PASTE wins in 6 out of 11 nutrient categories
TOMATO PUREE: 2
vs
TOMATO DOUBLE CONCENTRATED PASTE: 6
(3 ties)
Overview
| Nutrient | TOMATO PUREE | TOMATO DOUBLE CONCENTRATED PASTE | Winner |
|---|---|---|---|
| Calories | 40 cal | 117 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.9 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | TOMATO DOUBLE CONCENTRATED PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 76.7 MG |
Minerals
| Mineral | TOMATO PUREE | TOMATO DOUBLE CONCENTRATED PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 286 MG | 1,067 MG | |
| Sodium, Na | 24 MG | 67 MG |