TOMATO PUREE CHERRY TOMATOES vs TOMATO PUREE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PUREE wins in 6 out of 11 nutrient categories
TOMATO PUREE CHERRY TOMATOES: 2
vs
TOMATO PUREE: 6
(3 ties)
Overview
| Nutrient | TOMATO PUREE CHERRY TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 17 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE CHERRY TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | TOMATO PUREE CHERRY TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 12 MG | 24 MG |