TOMATO PUREE vs RACCONTO

Nutrition comparison per 100 g serving

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RACCONTO wins in 4 out of 10 nutrient categories

TOMATO PUREE: 2 vs RACCONTO: 4 (4 ties)

Overview

Nutrient	TOMATO PUREE	RACCONTO	Winner
Calories	48 cal	40 cal
Protein	1.6 g	1.6 g	Tie
Carbs	9.5 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO PUREE	RACCONTO	Winner
Vitamin C, total ascorbic acid	14.3 MG	9.5 MG

Mineral	TOMATO PUREE	RACCONTO
Calcium, Ca	0 MG	32 MG
Iron, Fe	1.1 MG	1.7 MG
Sodium, Na	40 MG	24 MG

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