TOMATO PUREE vs RACCONTO
Nutrition comparison per 100 g serving
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RACCONTO wins in 5 out of 10 nutrient categories
TOMATO PUREE: 1
vs
RACCONTO: 5
(4 ties)
Overview
| Nutrient | TOMATO PUREE | RACCONTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 41 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 3.9 MG |
Minerals
| Mineral | TOMATO PUREE | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 40 MG | 279 MG |