TOMATO PUREE vs TOMATO PUREE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TOMATO PUREE: 2 vs TOMATO PUREE: 2 (7 ties)

Overview

Nutrient	TOMATO PUREE	TOMATO PUREE	Winner
Calories	40 cal	32 cal
Protein	1.6 g	1.6 g	Tie
Carbs	7.9 g	7.9 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO PUREE	TOMATO PUREE	Winner
Vitamin C, total ascorbic acid	14.3 MG	0 MG

Mineral	TOMATO PUREE	TOMATO PUREE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0.8 MG
Potassium, K	317 MG	325 MG
Sodium, Na	24 MG	24 MG	Tie

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