TOMATO PUREE vs TOMATO PUREE

Nutrition comparison per 100 g serving

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TOMATO PUREE wins in 4 out of 11 nutrient categories

TOMATO PUREE: 4 vs TOMATO PUREE: 3 (4 ties)

Overview

Nutrient	TOMATO PUREE	TOMATO PUREE	Winner
Calories	48 cal	32 cal
Protein	1.6 g	1.6 g	Tie
Carbs	11.1 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO PUREE	TOMATO PUREE	Winner
Vitamin C, total ascorbic acid	0 MG	7.9 MG

Mineral	TOMATO PUREE	TOMATO PUREE
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.6 MG	0.8 MG
Potassium, K	465 MG	0 MG
Sodium, Na	32 MG	24 MG

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