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TOMATO PUREE vs PETITE DICED TOMATOES

Nutrition comparison per 100 g serving

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PETITE DICED TOMATOES wins in 5 out of 10 nutrient categories
TOMATO PUREE: 3 vs PETITE DICED TOMATOES: 5 (2 ties)

Overview

Nutrient TOMATO PUREE PETITE DICED TOMATOES Winner
Calories 40 cal 24 cal
Protein 1.6 g 0.8 g
Carbs 9.5 g 4.8 g
Fat 0 g 0 g Tie
Fiber 1.6 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral TOMATO PUREE PETITE DICED TOMATOES Winner
Calcium, Ca 0 MG 56 MG
Iron, Fe 0 MG 0.8 MG
Potassium, K 325 MG 206 MG
Sodium, Na 32 MG 127 MG
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