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TOMATO PUREE vs TOMATO PUREE

Nutrition comparison per 100 g serving

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TOMATO PUREE wins in 3 out of 11 nutrient categories
TOMATO PUREE: 2 vs TOMATO PUREE: 3 (6 ties)

Overview

Nutrient TOMATO PUREE TOMATO PUREE Winner
Calories 40 cal 40 cal Tie
Protein 1.6 g 1.6 g Tie
Carbs 9.5 g 7.9 g
Fat 0 g 0 g Tie
Fiber 1.6 g 1.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOMATO PUREE TOMATO PUREE Winner
Vitamin C, total ascorbic acid 0 MG 3.8 MG

Minerals

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Mineral TOMATO PUREE TOMATO PUREE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.7 MG
Potassium, K 325 MG 286 MG
Sodium, Na 32 MG 24 MG
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