TOMATO PUREE vs CRUSHED TOMATOES IN TOMATO PUREE WITH BASIL
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES IN TOMATO PUREE WITH BASIL wins in 9 out of 11 nutrient categories
TOMATO PUREE: 0
vs
CRUSHED TOMATOES IN TOMATO PUREE WITH BASIL: 9
(2 ties)
Overview
| Nutrient | TOMATO PUREE | CRUSHED TOMATOES IN TOMATO PUREE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | CRUSHED TOMATOES IN TOMATO PUREE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TOMATO PUREE | CRUSHED TOMATOES IN TOMATO PUREE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 325 MG | 328 MG | |
| Sodium, Na | 32 MG | 139 MG |