TOMATO PUREE vs JERSEY TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO PUREE: 5
vs
JERSEY TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO PUREE | JERSEY TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 5 g | 7.7 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | JERSEY TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | TOMATO PUREE | JERSEY TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 154 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 17 MG | 146 MG |