TOMATO PESTO vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
TOMATO PESTO: 3
vs
MARINARA PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 64 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 33.3 g | 6.4 g | |
| Fat | 41.7 g | 3.2 g | |
| Fiber | 16.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 14.4 MG |
Minerals
| Mineral | TOMATO PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 1,000 MG | 336 MG |