TOMATO PASTE vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTE wins in 6 out of 11 nutrient categories
TOMATO PASTE: 1
vs
TOMATO PASTE: 6
(4 ties)
Overview
| Nutrient | TOMATO PASTE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 91 cal | 88 cal | |
| Protein | 3.0 g | 5.9 g | |
| Carbs | 18.2 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO PASTE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1,176 MG | |
| Sodium, Na | 45 MG | 74 MG |