TOMATO PASTE vs NONNA'S TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO PASTE wins in 6 out of 11 nutrient categories
TOMATO PASTE: 6
vs
NONNA'S TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO PASTE | NONNA'S TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 40 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 18.2 g | 4.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 6.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | NONNA'S TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TOMATO PASTE | NONNA'S TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 1.0 MG | |
| Potassium, K | 927 MG | 0 MG | |
| Sodium, Na | 61 MG | 504 MG |