TOMATO PASTE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 8 nutrient categories
TOMATO PASTE: 2
vs
TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO PASTE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASTE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 0 MG | 590 MG |