TOMATO PASTE vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTE wins in 6 out of 10 nutrient categories
TOMATO PASTE: 2
vs
TOMATO PASTE: 6
(2 ties)
Overview
| Nutrient | TOMATO PASTE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 91 cal | 100 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 18.2 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASTE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 61 MG | 233 MG |