TOMATO PASTE vs DICED TOMATOES WITH GREEN CHILES
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GREEN CHILES wins in 5 out of 10 nutrient categories
TOMATO PASTE: 0
vs
DICED TOMATOES WITH GREEN CHILES: 5
(5 ties)
Overview
| Nutrient | TOMATO PASTE | DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 120 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 40 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASTE | DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 240 MG | 298 MG |