TOMATO PASTE vs RUSTIC TOMATO BASIL ORGANIC SAUCE
Nutrition comparison per 100 g serving
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RUSTIC TOMATO BASIL ORGANIC SAUCE wins in 6 out of 12 nutrient categories
TOMATO PASTE: 5
vs
RUSTIC TOMATO BASIL ORGANIC SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO PASTE | RUSTIC TOMATO BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 28 cal | |
| Protein | 3.0 g | 0.8 g | |
| Carbs | 18.2 g | 4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | RUSTIC TOMATO BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.6 UG |
Minerals
| Mineral | TOMATO PASTE | RUSTIC TOMATO BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 61 MG | 176 MG |