TOMATO PASTE vs PETITE CUT DICED TOMATOES
Nutrition comparison per 100 g serving
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PETITE CUT DICED TOMATOES wins in 6 out of 11 nutrient categories
TOMATO PASTE: 3
vs
PETITE CUT DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | TOMATO PASTE | PETITE CUT DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 93 cal | 24 cal | |
| Protein | 4.7 g | 0.8 g | |
| Carbs | 16.3 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | PETITE CUT DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | TOMATO PASTE | PETITE CUT DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 977 MG | 206 MG | |
| Sodium, Na | 58 MG | 103 MG |