TOMATO PASTE vs TRICOLOR RUSTIC CUT TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
TRICOLOR RUSTIC CUT TOMATOES wins in 5 out of 10 nutrient categories
TOMATO PASTE: 3
vs
TRICOLOR RUSTIC CUT TOMATOES: 5
(2 ties)
Overview
| Nutrient | TOMATO PASTE | TRICOLOR RUSTIC CUT TOMATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 23 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 18.2 g | 2.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 6.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASTE | TRICOLOR RUSTIC CUT TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 45 MG | 245 MG |