TOMATO PASTE vs NO SALT ADDED TOMATOES SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTE wins in 4 out of 10 nutrient categories
TOMATO PASTE: 4
vs
NO SALT ADDED TOMATOES SAUCE: 3
(3 ties)
Overview
| Nutrient | TOMATO PASTE | NO SALT ADDED TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 40 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 18.2 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASTE | NO SALT ADDED TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 818 MG | 274 MG | |
| Sodium, Na | 45 MG | 24 MG |