TOMATO PASTE vs TUSCAN EGGPLANT TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN EGGPLANT TOMATO SAUCE wins in 5 out of 10 nutrient categories
TOMATO PASTE: 4
vs
TUSCAN EGGPLANT TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO PASTE | TUSCAN EGGPLANT TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 56 cal | |
| Protein | 6.1 g | 1.6 g | |
| Carbs | 21.2 g | 8 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | TUSCAN EGGPLANT TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 7.2 MG |
Minerals
| Mineral | TOMATO PASTE | TUSCAN EGGPLANT TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 61 MG | 272 MG |