TOMATO PASTE vs TOMATO BASIL IMPORTED TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL IMPORTED TOMATO SAUCE wins in 6 out of 10 nutrient categories
TOMATO PASTE: 3
vs
TOMATO BASIL IMPORTED TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO PASTE | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 56 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 18.2 g | 8 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 6.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TOMATO PASTE | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 45 MG | 376 MG |