TOMATO PASTE vs SAN MARZANO STYLE ITALIAN TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SAN MARZANO STYLE ITALIAN TOMATOES wins in 6 out of 11 nutrient categories
TOMATO PASTE: 4
vs
SAN MARZANO STYLE ITALIAN TOMATOES: 6
(1 ties)
Overview
| Nutrient | TOMATO PASTE | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 130 cal | 27 cal | |
| Protein | 3.7 g | 1.8 g | |
| Carbs | 14.8 g | 4.6 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | TOMATO PASTE | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 1,185 MG | 0 MG | |
| Sodium, Na | 481 MG | 50 MG |