TOMATO PASTE vs MUTTI PARMA
Nutrition comparison per 100 g serving
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TOMATO PASTE wins in 5 out of 10 nutrient categories
TOMATO PASTE: 5
vs
MUTTI PARMA: 4
(1 ties)
Overview
| Nutrient | TOMATO PASTE | MUTTI PARMA | Winner |
|---|---|---|---|
| Calories | 91 cal | 22 cal | |
| Protein | 3.0 g | 1 g | |
| Carbs | 18.2 g | 4 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | MUTTI PARMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.7 MG | 9 MG |
Minerals
| Mineral | TOMATO PASTE | MUTTI PARMA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 30 MG | 40 MG |